Today is a new day. Think positive, take care of your body, and spread love. Have a wonderful day my friends. Fuel The Soul Anna

Running is like my coffee, I am much better after I have had one! I woke up this morning with a restless mind. After spending most the day in the car yesterday (I went on a day trip to Atlanta for a very special occasion), my body and muscles were a bit tense. I decided…

Oh, Calvin Harris! When one of your songs comes on, I can easily…EASILY run another mile. Hearing your songs during long runs makes me so happy and fills me with so much energy. This morning, I decided to listen to my running music to help me get in the mood to finish some work projects….

I have said it in past blogs…PEOPLE COME INTO OUR LIVES FOR A REASON.   To take a verse from the song “For Good” from the famous musical play “Wicked.” (Glinda) I’ve heard it said That people come into our lives for a reason Bringing something we must learn And we are led To those…

Yesterday was E.B White’s birthday. I will be the first to admit that I absolutely LOVE Charlotte’s Web. I was so excited when my Little Love had to read it for school last year. And this quote, my goodness. It tugs at my heart each and every time I read it. Because in life, if you are…

I came across this image early this morning. It simply made me take a pause and think…How am I spending my time? Do I spend it angry? Do I spend it consumed with regrets? Do I spend it wondering what others think of me? Do I consume my mind with money and wanting for material…

Happy Monday to my Fuel The Soul friends! Woke up thinking that I am half way through the year and things are finally coming together. Life is short, choose happiness! My happy song this morning is Two Step by the Dave Matthews Band. They never seem to disappoint.  “Two Step” Hey, my love, I came…

After a week of travelling all over the State of Florida and visiting with family and good friends, I came home to a full day of activities. I had a fantastic day meeting new people for an early morning running group, followed by a relaxing day on the lake and a fun evening with my…