Music Fuels My Soul (Song and Video Series #4)

Ahhh MUSIC, how I LOVE thee like I love my coffee. You make so HAPPY. One of my best friends sent this song to me last night. I have ALWAYS loved it. Thank you my sweet friend. It is stuck in my head today. And Red Rocks…you are on my bucket list! Happy Friday everyone! Fuel…

Good Read: The Top Five Regrets of Dying

I thought I would share this article from UPLIFT. It definitely brought up some important things to think about. Am I living a life of being  true to myself? Do I put work before time with my loved ones? Do I speak my mind or stay quite to make peace with others? Do I keep in…

Easy Like a Sunday Morning (Series 2)

Happy Sunday! 7:30 AM Church Mass…Check! 8:30 AM Gym date…Check! Homemade high protein omelet…Check! Coffee…Check! Check! Check! This Sunday, remember to create a life that feels good on the inside, not just one that looks good on the outside. Whatever it may be, do something that fuels your soul today. Fuel The Soul Anna

Get Fit & Healthy: Be your Best You! (Series – Part 2 )

My heart says cold Guinness, but my jeans say: For the Love of God woman, drink water and eat better! The world according to Anna after football season. I DID IT! Well… Phase 1 of my fitness goal that is.  Woot woot! Phase 1: Get to first weight goal, steady workout routine, healthy foods and learn portion control. Phase…

Be still my heart (Acoustic Music – Song and Video Series #3)

Confession Time. I am a sucker for all things acoustic (ughhh combine that with all things romantic-I’m screwed). There is something about an acoustic guitar that is peaceful to me. Acoustic songs also tend to be more passionate. The sound is delicate and precise. It makes it easy to have an emotional connection perhaps. I…

Music Fuels My Soul (Song and Video Series #2)

This is an updated re-post of a blog many moons ago… I am addicted…I am addicted to MUSIC.    “Music gives a soul to the universe,  Wings to the mind, Flight to the imagination, and life to everything.”    Research shows that “listening to music can lift your mood and ultimately lead to a greater quality of life…it…